What Are Essential Oils?
Chances are you’ve heard about using essential oils for everything from cleaning to aromatherapy. But what are essential oils? Where do they come from?
Are there things you need to keep in mind when buying them? There are lots of questions you may have when it comes to essential oils. Let’s take a closer look.
Are you still looking for more essential oil ideas? Have a look at my list of the best Essential Oils for Beginners!
What Are Essential Oils and Where Do They Come From?
Essential oils are oils derived from plants. For example, lavender oil is derived from lavender. The oils are what give plants their distinctive scent.
In some cases, these scents are used to attract or repel. A great example is how roses attract bees or how mint repels certain pests.
Essential oils can be derived from different parts of the plant including the seeds, bark, leaves, stems, etc.
Recommended Essential Oil Books
Do you want more ideas for your essential oils? Have a look at these books and learn more ways to use these oils.
Reading books is a great way to get educated. While this list of books may be about the same topic, there are still so many new things to learn!
Remember to pick books about oils that you know, and books about ones that you aren’t as sure about. This way, you can have a really well-rounded approach about oils and be able to learn so many new things.
Who knew that there were so many natural remedies and books about healing powers with using oils! Books like the ones listed below are a great example of the versatility of oils and how they can be in various ways throughout the day.
Modern Essentials Handbook: The Premier Introductory Guide to Essential Oils, (doTERRA Oils), 11th Edition, 2019Essential Oils: Ancient MedicineThe Essential Life 6th Edition Essential Oils Book & Guide Fragrant Recipes, Immune, Aromatherapy, Doterra RecipesEssential Oil Natural Remedies (The Complete A-Z Reference of Essential Oils for Health and Healing)The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every WayHeal Your Gut with Essential Oils 2nd Edition: Updated & Expanded 2nd Edition
How Are Essential Oils Used?
Essential oils can be used in everything from making natural cleaners to homemade remedies. The possibilities are truly endless. You can do something as simple as adding essential oils to a diffuser to take advantage of the aromatherapy properties of the oil.
You could also take things one step further by mixing white vinegar with equal parts water and add lemon oil to create a natural, all-purpose cleaner.
If you want to take things even further, you can use essential oils to make homemade remedies, such as using tea tree oil to treat athlete’s foot.
Are All Essential Oils the Same?
No. There are many companies that dilute oils with various ingredients. These are not the oils you want to buy. Good quality essential oils are 100% pure.
If you want the most benefit from the oils you buy, you want to make sure you do any diluting in your own home.
Recommended Essential Oil Holders
Organize your essential oil bottles or rollers in these stylish holders. Grab either the White Essential Oil Roller Bottle Holder that is made of wood and resin or the Essential Oil Display Holder that can be a good accent to your counter or nightstand.
Not only can you have small holders for your essential oil, but you can get some fancy and lovely ones to display as well.
There are many great options for choices for this!
What Should You Look for When Buying?
As mentioned above, you want essential oils that are 100% pure. When you look at the bottle, the only ingredient that should be listed is the oil it claims to be.
For example, lavender oil should only contain lavender oil. Essential oils should also be packaged in dark glass bottles. When these oils are packaged in plastic, the chemicals from the plastic leak into the oil, contaminating it.
You should also buy from a trusted company. If you’re buying oils locally, make sure you’re shopping from a trusted seller that has a high turnover rate.
These oils do go bad and lose their beneficial properties over time. They can also go rancid.
Essential oils are a must for anyone looking to live a more natural life. Whether you want to get away from cleaners loaded with chemicals or want to treat ailments naturally, you can use essential oils.
With that said, you must make sure you’re purchasing high-quality oils from trusted companies and sellers.
My favorite place to buy essential oils is from doTERRA because their quality is amazing and they not only sell essential oils but they have a personal care line, cleaners and spa products, isn’t that amazing?
The next best option would be Rocky Mountain Oils, the quality is comparable with a money back guarantee, there’s free shipping if you live in the U.S. and you can look up the chemical composition of any bottle of oil. Which is why this science buff loves them.
They just keep coming out with amazing stuff and they even have a kids line so you don’t have to worry about dilution levels, woot woot.
More Essential Oils Tips
The one thing to know about essential oils is that you should never stop learning about them. With so many oil options, its important to learn about the ones that you love, so that you can make sure that you’re using them correctly – and not missing out on fun ways to use them!
Here are just a few other great tips about an essential oil that can be really healthy. Since essential oils can be used for so many different things, I’ve gathered up some great ideas to get you started!
Why I Use Essential Oils and You Should Too
25 Ways to Use Peppermint Essential Oil
25 Ways to Use Lemon Essential Oil
25 Ways to Use Lavender Essential Oil
10 DIY Essential Oil Crafts by Hearth and Vine